MeditationBowlBuddha’s teaching of dharma—the way things are—is built on certain key concepts, enumerated in the Eightfold Path. These work in concert with the teachings and practices presented elsewhere on this site. Each magnifies the other, creating a deeper, richer understanding as we study them. Together, they help us find clarity—and move us closer to true wisdom and enlightenment.

Dependent Origination and Impermanence
Interdependence is one of the core realities of life. Look around; there is no single thing that exists wholly independent of anything else.
In Buddhism this idea is expressed as causality. That is, everything depends upon specific causes and conditions. We see a chair because of light. Sadness occurs because of a loss. A flower grows because of the sun, earth and water. Moreover, that cause does not exist on its own. Our experience is always the result of duality: cause and effect, contrast and distinction.

The corollary to interdependence is impermanence. All things change. Nothing is permanent. Everything is in a constant state of movement. We watch things grow and die in nature every day. Even seemingly immutable things like iron eventually break down. Western science has revealed through quantum physics that the smallest molecules of matter are in constant motion, and can even change their nature from particle to wave, depending on circumstances.

To make sense of this changing world around us, our mind assembles a structure of concepts; we label and explain everything. We make distinctions, see separations, and experience a world apart from ourselves. We forget that each concept, each thought arises as a result of a set of conditions. And our experience of those conditions may differ from other people’s experience of them, based on the filter we use for interpreting those conditions—the emotional, physical and psychological background we bring to the situation.

That is the heart of dependent origination: Our experience of reality is dependent on other factors just as everything around us depends on other factors to come into being. And it is all happening in a state of constant movement and change. Ultimately, dependent origination describes the progression that fuels this endless cycle of re-birth.

Understanding that all things exist in context, not as permanent entities, is a key to awareness and clearly seeing the way things truly are.
Understanding this process allows a practitioner to start letting go, to experience reality as a fluid interdependent whole. We are able to see our thoughts and emotions as momentary, not representative of a solid truth or hard reality. This is a key understanding in order to be able to see the absolute realities of selflessness and emptiness.


Karma is the law of cause and effect that is embedded in dependent origination.

Karma, at its most basic, is our action and the result of that action. The choices we make with our body, speech and mind affect us and others. Sometimes the results are immediately obvious, but mostly they are not and we are often unaware of them. Under the right conditions, a butterfly flapping its wings in the Pacific can cause a hurricane in the Atlantic. Equally, our actions have consequences far beyond our imagining—consequences both for ourselves and others.

videoPreviewTo see Rinpoche discuss Karma, Kleshas and Dukha, please click here.

Karma is a universal law, a truth of existence. Buddhism places specific emphasis on karma because every action, conscious or unconscious, leaves an imprint on the mind, a sort of forward momentum that influences all successive life events.

Being aware of the law of karma helps reinforce our practice. The teachings and their guidelines support each of us in creating the right conditions for enlightenment. And along the way, the teachings help modify our actions (karma) to promote happiness for ourselves and others.


Almost everyone feels they have a personal essence that is unchanging. But in fact, that self is impermanent; it is in a constant state of formation that depends on other factors.

What we experience as the self is actually just input from our senses as filtered by feeling, recognition and thought. The central organizer of all of this activity is our consciousness.

These five factors, known as the Five Aggregates, combine in a continuous mental ballet to create a sense of continuity—a story and our place in it—that feels like a solid thing in relation to the rest of the world.

Metaphors are often helpful in Buddhist explanations. The mental process that we think of as our reality is like a torch being twirled around so quickly that the light looks like a solid ring of fire. In fact, the circle of fire only has the appearance of solidity.

In the same way, our apparent reality is made up of individual moments, but they move so fast that they seem to make a continuous, solid reality and self. There is, however, never any actual continuity; there is no single entity that passes from moment to moment. This is selflessness.


As selflessness is true for ourselves, then the corollary for all existence is emptiness. Emptiness is not nothingness. It is the ultimate description of the true relationship between our mind and our outer and inner experience; it is the ultimate insight.

Emptiness is the true reality. To realize it, we must first understand the nature of the mind—clear, luminous and free from fear or hope. As we move beyond the mental construct we call self, and understand with absolute clarity the mind without mental filters. We experience both selflessness and the impermanence of all things.

videoPreviewRinpoche describes the differences between experience and realization. Please click here to listen.

The result is a transformational relationship with the world—a transformation that benefits all living things.

Meaning of Abbreviations

* The following day is a missing or a double date accroding to Tibetan calendar.
BA Amitabha Buddha Day
BD Baden: unfavourable for putting up flags
BM Medicine Buddha Day
BS Shakyamuni Buddha Day
DP Dharmapala Day
LD Ludok: unfavourable for Naga Offering
LT Luthep: favourable for Naga Offering
ME Moon Eclipse: great day for accumulation of merit
NG Ngenpa Guzom: unfavourable for new project, e.g. gathering, inauguration
NN Nyinag: unfavourable for new project, e.g. marriage, inauguration
SE Sun Eclipse: a greater day for accumulation of merit
SN Shakngen: unfavourable for new project, e.g. marriage, inauguration
TN Tashi Nyima: auspicious day in a general sense
YK Yenkong: unfavourable for new project, e.g. marriage, inauguration
ZC Zangpo Chuzom: auspicious day, good for gathering

Duchen great anniversaries, special days of Buddha Shakyamuni, etc., good for accumulating merits.
Tsezang good days for accumulating merits
Naga Powerful long-lived serpent-like beings who inhabit in water, guard great treasure. Some great protectors of the Dharma are nagas such as Eight Major Nagas.